This pack has 2 extremely effective anxiety management tools that will help you become self aware and handle moments of stress in a much healthier way. You will also get a deeper understanding of what it means to live a balanced life and how you can get closer to it.
Tried, tested, heavily researched, these tools are backed by science, and can be a seamless addition to your daily routine to help you be more present in your life.
Please Note: These are digital downloads. No physical product will be shipped to you. Please read the Important Disclaimer before using.
[Mental health tools, printable, digital downloads, visual aids, anxiety relief tools, CBT tools]