Rum and Raisin Studio
Beat the Worry Monster: Anxiety-Relief Toolkit
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Tired of feeling overwhelmed by worry? Beat the Worry Monster with this fun, interactive anxiety relief e-booklet designed specifically for adults!
This isn't your typical dry self-help book. It's a playful toolkit packed with engaging exercises to help you quickly identify, challenge, and calm your anxious thoughts.
⭐️ We have bundled together infinitely reusable tools, valued over ₹2500 into this curated one-time-purchase kit!
What You Get:
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Interactive Content: Exercises, worksheets, and prompts designed to be engaging and easy to use.
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Psychologist Approved: Created and vetted in collaboration with a mental health professional to ensure safe and effective techniques.
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Beginner Friendly: Start finding relief immediately, even if you're brand new to anxiety management.
- Immediate Download: Start taming your worry monster today!
Please Note: These are digital downloads. No physical product will be shipped to you. Please read the Important Disclaimer before using.
[Mental health tools, printable, digital downloads, visual aids, anxiety relief tools, CBT tools, anxiety-relief, for adults, workbook, e-book, guided prompts, journalling]
Shipping Details
Shipping Details
Orders dispatch in 4-5 working days. Tracking IDs will be emailed. Made to order times may vary.
Return Policy
Return Policy
We accept returns/replacements only if product arrives damaged. Please reach out via email with images of the package in complete original packaging within maximum 72 hours of delivery if you have an issue and our team will help you out based on the case.
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Free shipping over Rs.2500!

The toolkit is extremely structured and helps in sorting out messy thoughts. Very detailed explanations on how to use. Beyond that however, the art is unbelievably cute and makes my mood better instantly!
Thankyou so much!
